Are you geared up for 2016? Well, let’s tackle it! It seems like anything is possible this time of year, with the fresh calendar stretching out before us…thus the tradition of New Year’s resolutions. But many of us make promises to ourselves in early January and start off strong—only to fizzle out long before Valentine’s Day.
Did you know you’re probably holding the New Year’s resolution secret weapon in your hand right now? Your smartphone. It’s a great tool when it comes to keeping your New Year’s resolutions: An all-in-one dietician/personal trainer/life coach.
Check out some apps that can help make 2016 your Best Year Ever:
Eat smarter. Losing weight is by far the most popular New Year’s resolution precisely because many of us need a fresh start at this each year, especially after a holiday season full of rich food and less physical activity than normal.
Get in shape.
Don’t worry, be happy.
Give your phone a rest.
No matter how you do it, make 2016 a great year!