Stay healthy with Samsung Health

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Stay healthy with Samsung Health

We all want to be healthier, but sometimes that’s hard to do all on your own. What if there was an easy way to keep track of your eating habits, get fit, and reach your weight-loss goals? There is, and it’s been on your phone all along—Samsung Health.

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Create your own health plan

Not everyone has time to go to the gym or prepare healthy meals every day. That’s why Samsung Health helps you set goals that suit your lifestyle. Simply fill out your profile, set your targets, and get your own customized health plan.

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Take your first step

You don’t need to go overboard: squeezing in a walk each day is a great way to get started with your fitness plan. The app will help you track your daily steps, see how many calories you’ve burned, and stay motivated.

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Make better food choices

Going out for dinner at your favorite restaurant? Track your calorie intake throughout the day by simply typing in the foods you eat. Samsung Health will automatically calculate your calorie consumption.

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Compete with friends

There’s nothing like a little competition to get things going. Share your activity log with your friends to see who’s most active, or compare your stats to other users in your age range.